The fast pace of modern life often means that we suffer with an overload of stress and anxiety. Here are 10 things you can do to help.

Why moorland fires are so devastating and how we can prevent them.

Talking about mental health is good. Here’s why.

Five of my favourite gritstone crags in the Peak District.

Eight of my favourite climbing videos.

Five of my favourite outdoor adventure books by male authors.

Five of my favourite outdoor adventure books by female authors.

There are many reasons to love Malham. Here are five of mine.

Looking for a great cafe in Scotland? Here are seven of my favourites.

Concussion can have a major impact on everyday life. Read how my recovery from a mountain bike crash is going.

Read how cruising down a fire road on the way back to the cafe for tea and cake ended up with a trip to the local hospital.

Five of my favourite climbing destinations in Europe.

Outdoor Girl wins the Webtogs best climbing blog award.

Ten of my favourite cafes in outdoor areas of England and Wales.