BLOG POSTS
What to look for in a natural deodorant
How to make the switch to a natural deodorant, including five brands tested and reviewed.
How to naturally boost (support) your immune system
A healthy immune system protects our bodies from viruses and bacteria, helping to fight infections and reduce the risk of contracting highly contagious diseases. Here are 7 ways you can support your immune system.
42 day health and fitness plan
When the UK locked down in March 2020, I took the opportunity to focus on my health and fitness. Here’s what happened!
What’s so great about Yorkshire?
In celebration of Yorkshire Day, take a look at some of the reasons which make the biggest county in the UK so great.
Review: Rad8 505 Photochromic MTB glasses
Review: Rad8 505 Photochromic mountain bike glasses.
How to reduce stress
The fast pace of modern life often means that we suffer with an overload of stress and anxiety. Here are 10 things you can do to help.
Outdoor adventures, outdoor relaxation and a healthy lifestyle
Changes to the Outdoor Girl website will mean more health and relaxation posts. Wahoo!
Pressing reset
When everything is getting on top of you at work and home, sometimes a change of scenery can press the reset button.
Moorland fires - what's the impact and how can we prevent them?
Why moorland fires are so devastating and how we can prevent them.
Tips for going solo in the hills
If you’re thinking of going on a solo adventure for the first time, read my top tips before setting out.
Walk: Wessenden and West Nab
Walk: Wessenden and West Nab in West Yorkshire. With downloadable route map.
28 mini adventures you can do in winter
28 ideas for fun adventures during the winter months.
New mountain bike trail opens at Oakwell Hall, nr Leeds
New mountain bike trail at Oakwell Hall, Leeds.
2018: A year of adventures
Month by month adventures in 2018 with links to previous posts.
Mountain / Adventure Festivals UK: 2019 Calendar
2019 calendar of Adventure Film Festivals in the UK.
Let your curiosity run wild - go explore
How being curious can lead to new adventures in places you know well.
Review: Back packing food from 'Summit to Eat'
Review: Dehydrated food from Summit to Eat.
Bike packing: Kit list
Wondering what and how to pack for a two week bike packing adventure in the Outer Hebrides. Here’s my kit list, per bag.
Bikepacking in the Outer Hebrides – South Uist, Eriskay and Barra
Bike packing in the Outer Hebrides: South Uist, Eriskay and Barra.